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Wednesday, March 11, 2009

Mayo Clinic Healthy Weight Pyramid: A sample menu

This sample menu shows you how the Mayo Clinic Healthy Weight Pyramid can help you plan daily meals and snacks. (click here to read more)

The Mayo Clinic Healthy Weight Pyramid is a tool designed to help you eat a balanced, nutritious diet while achieving a healthy weight. It illustrates the types and amounts of food you need to eat every day from each of the five represented food groups.Body Trim Weight Loss Diet Supplement and Act Energy Drink can help aide in following this plan.

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